Is it more important to take care of your loved one suffering from dementia, take care of yourself, or is it equal?

It is important to take care of your loved one, and your health. You will not be helpful to your loved one sick.

Here is an article that you may find helpful. Click on the link below.

https://health.clevelandclinic.org/is-walking-in-place-exercise/

#royaltyseniorserviceconsulting

#health

#caregiver

#caregiverstress

#exercise